Have you been noticing a significant amount of hair loss lately? It’s completely normal to lose about 50-100 strands of hair per day because of our hair’s natural growth cycle. If you’ve been seeing some bald patches or combing out more hair than normal, you might be experiencing hair loss or hair growth problems.
The good news is that there are methods of remedying hair loss. The first step in finding a hair solution is understanding the root of the issue.
If you’re wondering “what causes hair loss?” keep reading. We’ve got a few answers for you.
1. Tight hairstyles
If your hair is always up in a tight bun, ponytail, or braids, you’re putting a lot of friction on your hair follicles. Prolonged friction can cause traction alopecia, or hair loss that results from constant friction. The best hair solution for traction alopecia is to give your hair a break from tight styles as much as possible.
2. Hormonal changes
Many women notice that their hair things after giving birth. This type of hair loss is caused by a drop in estrogen levels. The good news is that women’s estrogen levels typically balance back out after giving birth, but it can be difficult to deal with in the meantime.
A thyroid imbalance may also be the cause of your hair growth issues. The thyroid plays a significant role in hair production – if the thyroid is over or underactive, it will be difficult for your body to maintain normal hair growth.
3. Prescription medications
Certain prescription medications have hair loss as a side effect. These medications include blood thinners, acne medication, antidepressants, and medications for lowering cholesterol.
4. Poor nutrition
A balanced diet is important to keep all parts of your body healthy – including your hair. Hair loss can occur if you aren’t getting enough protein and vitamins through your food. Make sure your diet includes plenty of vegetables (dark, leafy greens are best) and plenty of sources of protein like beans, meat, and eggs.
Hair loss is very often a product of genetics. Most people will notice that they lose hair in the same pattern as older people in their family have – hair loss will occur in the same areas and begin around the same age. If you take proper precautions and use hair solutions, you might be able to remedy the genetic predisposition for hair loss for yourself and future generations.
Stress has the power to manifest itself in physical ailments such as allergies, headaches, weight loss, hair loss, and more. Finding ways to manage stress is important for your overall wellness. You may be able to cure stress-related hair loss through activities like meditating, exercising, and talking to your friends and family members about what is causing your stress.
Hair Solutions for Men and Women
We understand that hair loss can be extremely difficult to deal with. That’s why we developed Capoxil, an FDA approved hair loss solution that is packed with all-natural ingredients to nourish your scalp and promote hair growth. Get yours today!